Monday, October 26, 2009

Recipe of the Week

Homemade Kefir

1 qt. raw goat's or cow's milk (www.eatfoodforlife.com)
1 packet of kefir starter

Pour milk into quart-size Mason jar. Add kefir starter. Set in a room temperature area for 12-48 hours, then transfer to refrigerator. Kefir can last several months in the refrigerator.

When I'm ready to serve, I add a little maple syrup and vanilla (organic) to make it a little sweeter - my little girls like it that way!

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